I used the P90X about 6 weeks after pregnancy. Take it light and you will get your figure back soon enough.
What is your favorite post pregnancy home workout video and diet food?
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Question From a female Reader:
What is your favorite post pregnancy home workout video and diet food?
Especially if you just had a C-Section or twins, how did you go about getting that lower belly in some what of a good shape again? Also include any series such as the FIRM or all those other new series I see on TV all the time.
Answer:
You really needs to read Ava’s Blog about P90X Workout..She is going through the same thing as you..
BeachBody Coach Han
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One comment - add yours
Susan
February 9, 2010
