What is a best home workout for weight loss around the stomach and waist?
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I can’t go outside a lot, so I do pilates. I want to know more workout for consequence loss.
By the way, is pilates for girls single?
I median like give me instructions for an excercise. You know, like…
Step 1: Do this.
Step 2:Dp that.
Also, tell me how loads of I should do, like 20 sit-ups or 100 jumping jacks.
wow! Thanks a lot for the answers, mainly the two last ones
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