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This past year my p90x workout manual got stolen and now i need it, can someone help me please?

By BeachBody Coach Han On July 12, 2010 Under FAQ
BeacyBody Team Tony Horton Workout DVD

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I need to know what the heavy schedule is, the one where i do 2 of the workouts a day> please if you can give me the complete schedule it would be incredible! thanks a bunch!

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