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How much protein should intake to gain muscle mass using P90X?

By BeachBody Coach Han On May 17, 2010 Under FAQ
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I am going to start using P90X in hopes of quick muscle bulk and looking similar to the people on the infomercials. I am currently 6 feet and 170 pounds (male). I am aptly nearly 10% body stout and in sweet excellent shape. The one thing that I know I dont get enough of is protein. How much would you recommend to gain muscle bulk during those 90 living? Also any tips on carb and stout intake would be appreciated.

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