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	<title>~ . BeachBody P90X Reviews . ~</title>
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	<link>http://thesecretfitness.com</link>
	<description>BeachBody Revolution: Achieving Amazing Body &#38; earning Unlimited income....</description>
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			<item>
		<title>Breaking through Slacking Off Time..Pay Back is a Bitch!</title>
		<link>http://thesecretfitness.com/breaking-slacking-timepay-bitch/</link>
		<comments>http://thesecretfitness.com/breaking-slacking-timepay-bitch/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 22:23:02 +0000</pubDate>
		<dc:creator>BeachBody Coach Han</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[art practice]]></category>
		<category><![CDATA[BeachBody]]></category>
		<category><![CDATA[Brown RICE]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[confession]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[FRONT]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[like]]></category>
		<category><![CDATA[pingback]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[sake]]></category>
		<category><![CDATA[slack time]]></category>
		<category><![CDATA[Slacking]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strict diet]]></category>
		<category><![CDATA[time summer]]></category>
		<category><![CDATA[whip]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thesecretfitness.com/?p=1098</guid>
		<description><![CDATA[
			
				
			
		
Okay,
Okay,
I got a confession to make&#8230; I have been too busy to get business start off the ground and been busy trying to make everyone else look good and eating health&#8230; I haven&#8217;t been taken care myself&#8230;
Have I completely getting off the track &#8230; Oh No&#8230;.
Did I pick out the easiest excises to do? &#8230; [...]<p><a href="http://thesecretfitness.com">~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &amp; earning Unlimited income....</a> posted
<a href="http://thesecretfitness.com/breaking-slacking-timepay-bitch/">Breaking through Slacking Off Time..Pay Back is a Bitch!</a> from: <a href="http://thesecretfitness.com">P90X Workout - thesecretfitness.com</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should i start p90x to get tone lean muscle?</title>
		<link>http://thesecretfitness.com/should-i-start-p90x-to-get-tone-lean-muscle/</link>
		<comments>http://thesecretfitness.com/should-i-start-p90x-to-get-tone-lean-muscle/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 01:27:25 +0000</pubDate>
		<dc:creator>BeachBody Coach Han</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[tone]]></category>

		<guid isPermaLink="false">http://thesecretfitness.com/should-i-start-p90x-to-get-tone-lean-muscle/</guid>
		<description><![CDATA[
			
				
			
		
Question From a 15 year old:
im a very athletic person but still have some fat hiding my muscles. should i do p90x to get toned up. by the way im 15 yrs old. ive tried p90 already months ago and finished it.
Answer:
By definition P90X is a 90 Days workout program, how did you finish in [...]<p><a href="http://thesecretfitness.com">~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &amp; earning Unlimited income....</a> posted
<a href="http://thesecretfitness.com/should-i-start-p90x-to-get-tone-lean-muscle/">Should i start p90x to get tone lean muscle?</a> from: <a href="http://thesecretfitness.com">P90X Workout - thesecretfitness.com</a></p>
]]></description>
		<wfw:commentRss>http://thesecretfitness.com/should-i-start-p90x-to-get-tone-lean-muscle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is your favorite post pregnancy home workout video and diet food?</title>
		<link>http://thesecretfitness.com/what-is-your-favorite-post-pregnancy-home-workout-video-and-diet-food/</link>
		<comments>http://thesecretfitness.com/what-is-your-favorite-post-pregnancy-home-workout-video-and-diet-food/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 01:25:48 +0000</pubDate>
		<dc:creator>BeachBody Coach Han</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[favorite]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thesecretfitness.com/what-is-your-favorite-post-pregnancy-home-workout-video-and-diet-food/</guid>
		<description><![CDATA[
			
				
			
		
Question From a female Reader:
What is your favorite post pregnancy home workout video and diet food?
Especially if you just had a C-Section or twins, how did you go about getting that lower belly in some what of a good shape again? Also include any series such as the FIRM or all those other new series [...]<p><a href="http://thesecretfitness.com">~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &amp; earning Unlimited income....</a> posted
<a href="http://thesecretfitness.com/what-is-your-favorite-post-pregnancy-home-workout-video-and-diet-food/">What is your favorite post pregnancy home workout video and diet food?</a> from: <a href="http://thesecretfitness.com">P90X Workout - thesecretfitness.com</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Where can I download or purchase for cheap the p90x workout series?</title>
		<link>http://thesecretfitness.com/where-can-i-download-or-purchase-for-cheap-the-p90x-workout-series/</link>
		<comments>http://thesecretfitness.com/where-can-i-download-or-purchase-for-cheap-the-p90x-workout-series/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 04:57:45 +0000</pubDate>
		<dc:creator>BeachBody Coach Han</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[purchase]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thesecretfitness.com/where-can-i-download-or-purchase-for-cheap-the-p90x-workout-series/</guid>
		<description><![CDATA[
			
				
			
		
Question from a Reader:
Is there any site that I can download and burn a copy of the p90x workout series? I wouldn&#8217;t mine paying less than 50.00 but ebay is 65 or higher, so is there any where I can purchase it for less than 50.00.
Answer:
You really need to purchase the real version to reap [...]<p><a href="http://thesecretfitness.com">~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &amp; earning Unlimited income....</a> posted
<a href="http://thesecretfitness.com/where-can-i-download-or-purchase-for-cheap-the-p90x-workout-series/">Where can I download or purchase for cheap the p90x workout series?</a> from: <a href="http://thesecretfitness.com">P90X Workout - thesecretfitness.com</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is it a good idea to do different exercises like in P90 and P90X ?</title>
		<link>http://thesecretfitness.com/is-it-a-good-idea-to-do-different-exercises-like-in-p90-and-p90x/</link>
		<comments>http://thesecretfitness.com/is-it-a-good-idea-to-do-different-exercises-like-in-p90-and-p90x/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 02:57:23 +0000</pubDate>
		<dc:creator>BeachBody Coach Han</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[different]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[like]]></category>
		<category><![CDATA[P90X]]></category>

		<guid isPermaLink="false">http://thesecretfitness.com/is-it-a-good-idea-to-do-different-exercises-like-in-p90-and-p90x/</guid>
		<description><![CDATA[
			
				
			
		
Question From my Readers:
I&#8217;m trying to avoid buying either of the 2. They say they use &#8220;muscle confusion&#8221; to get the best results by using different methods of exercise. I guess one month they do karate and the next month they use weights and then the next month they do yoga or something like that. [...]<p><a href="http://thesecretfitness.com">~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &amp; earning Unlimited income....</a> posted
<a href="http://thesecretfitness.com/is-it-a-good-idea-to-do-different-exercises-like-in-p90-and-p90x/">Is it a good idea to do different exercises like in P90 and P90X ?</a> from: <a href="http://thesecretfitness.com">P90X Workout - thesecretfitness.com</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is a good reasonable home workout plan?</title>
		<link>http://thesecretfitness.com/what-is-a-good-reasonable-home-workout-plan/</link>
		<comments>http://thesecretfitness.com/what-is-a-good-reasonable-home-workout-plan/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 02:32:31 +0000</pubDate>
		<dc:creator>BeachBody Coach Han</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[reasonable]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thesecretfitness.com/what-is-a-good-reasonable-home-workout-plan/</guid>
		<description><![CDATA[
			
				
			
		
Question From Reader:
I am in decent shape but I just have a hard time getting to the gym everyday due to work, etc.  I have dumbbells and such at home to use.  I just want a good easy to maintain home workout schedule, any tips?
Answer:
Yeah, Try P90X, it will get you in the [...]<p><a href="http://thesecretfitness.com">~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &amp; earning Unlimited income....</a> posted
<a href="http://thesecretfitness.com/what-is-a-good-reasonable-home-workout-plan/">What is a good reasonable home workout plan?</a> from: <a href="http://thesecretfitness.com">P90X Workout - thesecretfitness.com</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can my husband get results with the P90x program?</title>
		<link>http://thesecretfitness.com/can-my-husband-get-results-with-the-p90x-program/</link>
		<comments>http://thesecretfitness.com/can-my-husband-get-results-with-the-p90x-program/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 21:58:02 +0000</pubDate>
		<dc:creator>BeachBody Coach Han</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[results]]></category>

		<guid isPermaLink="false">http://thesecretfitness.com/can-my-husband-get-results-with-the-p90x-program/</guid>
		<description><![CDATA[
			
				
			
		
Question:
His weight  is 249 lbs his height 5&#8242;10. He is active and does exercises 5x a week but his problem area is his belly. He desperately wants to get it flat. I am the one that actually got him interested in P90X based on the infomercial. Need advice or comments from people that have [...]<p><a href="http://thesecretfitness.com">~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &amp; earning Unlimited income....</a> posted
<a href="http://thesecretfitness.com/can-my-husband-get-results-with-the-p90x-program/">Can my husband get results with the P90x program?</a> from: <a href="http://thesecretfitness.com">P90X Workout - thesecretfitness.com</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the workout schedule for the p90x is I want to get lean? And how long should these works be?</title>
		<link>http://thesecretfitness.com/what-is-the-workout-schedule-for-the-p90x-is-i-want-to-get-lean-and-how-long-should-these-works-be/</link>
		<comments>http://thesecretfitness.com/what-is-the-workout-schedule-for-the-p90x-is-i-want-to-get-lean-and-how-long-should-these-works-be/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 16:58:48 +0000</pubDate>
		<dc:creator>BeachBody Coach Han</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[these]]></category>
		<category><![CDATA[want]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[works]]></category>

		<guid isPermaLink="false">http://thesecretfitness.com/what-is-the-workout-schedule-for-the-p90x-is-i-want-to-get-lean-and-how-long-should-these-works-be/</guid>
		<description><![CDATA[
			
				
			
		
Question From Reader:
I just received the p90x videos but I did not get any of the documents. So I don&#8217;t know where to start. i don&#8217;t know what work outs to do and so on. Please help.
Answers:
Many people try to find cheapest version of P90X, end not knowing when and how to use the DVD&#8217;s&#8230;
That&#8217;s [...]<p><a href="http://thesecretfitness.com">~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &amp; earning Unlimited income....</a> posted
<a href="http://thesecretfitness.com/what-is-the-workout-schedule-for-the-p90x-is-i-want-to-get-lean-and-how-long-should-these-works-be/">What is the workout schedule for the p90x is I want to get lean? And how long should these works be?</a> from: <a href="http://thesecretfitness.com">P90X Workout - thesecretfitness.com</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What equipment is necessary for the P90X Extreme workout?</title>
		<link>http://thesecretfitness.com/what-equipment-is-necessary-for-the-p90x-extreme-workout/</link>
		<comments>http://thesecretfitness.com/what-equipment-is-necessary-for-the-p90x-extreme-workout/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 11:56:52 +0000</pubDate>
		<dc:creator>BeachBody Coach Han</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[necessary]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thesecretfitness.com/what-equipment-is-necessary-for-the-p90x-extreme-workout/</guid>
		<description><![CDATA[
			
				
			
		
I just ordered the P90X system and they don&#8217;t tell you what equipment you need. I imagine I&#8217;ll need a chin-up / push-up bar at the very least. What else?

			
				
			
		
~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &#38; earning Unlimited income.... posted
What equipment is necessary for the P90X Extreme workout? [...]<p><a href="http://thesecretfitness.com">~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &amp; earning Unlimited income....</a> posted
<a href="http://thesecretfitness.com/what-equipment-is-necessary-for-the-p90x-extreme-workout/">What equipment is necessary for the P90X Extreme workout?</a> from: <a href="http://thesecretfitness.com">P90X Workout - thesecretfitness.com</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What free weights are needed for an average male doing the p90x program?</title>
		<link>http://thesecretfitness.com/what-free-weights-are-needed-for-an-average-male-doing-the-p90x-program/</link>
		<comments>http://thesecretfitness.com/what-free-weights-are-needed-for-an-average-male-doing-the-p90x-program/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 06:57:51 +0000</pubDate>
		<dc:creator>BeachBody Coach Han</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[average]]></category>
		<category><![CDATA[doing]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[needed]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://thesecretfitness.com/what-free-weights-are-needed-for-an-average-male-doing-the-p90x-program/</guid>
		<description><![CDATA[
			
				
			
		
I am starting the p90x program soon and have heard that you can use either resistance bands or free weights.  Personally, I like the idea of using weights instead of bands.  What sizes and how many dumbells will I need?  I know you need a pull up bar also.

			
				
			
		
~ . BeachBody P90X [...]<p><a href="http://thesecretfitness.com">~ . BeachBody P90X Reviews . ~ - BeachBody Revolution: Achieving Amazing Body &amp; earning Unlimited income....</a> posted
<a href="http://thesecretfitness.com/what-free-weights-are-needed-for-an-average-male-doing-the-p90x-program/">What free weights are needed for an average male doing the p90x program?</a> from: <a href="http://thesecretfitness.com">P90X Workout - thesecretfitness.com</a></p>
]]></description>
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