Day 8 of P90X!!
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Sorry, I keep posting late, I cannot believe how busy I have been. At least I’ve been keeping a workout journal! 
Makes it easier to remember how I felt after each workout!! 
Today I did Chest, Back and ABS….
WOW!! There is a huge difference from using the bands vs the pull up bar and weights! The band makes it more simple [at least in my opinion], as to where when you use weights and the pull up bar, your using more weight. [does that make sense?]
I will definitely be feeling that tomorrow!!
With the Ab Ripper X, I did a lot better than I thought. I can tell my core is getting stronger!! Thats exciting!! At first some of the leg moves, I couldn’t do, but now I can do them better…haven’t perfected it yet, but I will soon!!
Dancing Inmates – Michael Jackson’s This Is It
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Dancing Inmates – Michael Jackson’s This Is It
One Purpose, One Goal…One Dream…
Share It, Deliver it, Watch it
’cause
It’s Amazingly GREAT!…..
Day 6 of P90X!!
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Ok, so unfortuantely everyone and their mother decided to come to my house this weekend, and I didnt get to work out on Sat…so I kinda had 2 days off. But, that is A O K!!! because I did it today!!
WOW!!! I know I am going to be feeling that tomorrow!!! It feels good, my shoulders were on fire, and my arms worked until failure. [thats how I know I did my best]
For the most part, all of my exercises were used with a 10lb weight. There were a few to where I didn’t use anything…but thats ok. I will get much better and stronger as time goes on.
The Ab Ripper X!!! HOLY COW!!! I keep struggling to get my legs up there for the most part, so I kinda modify it a little bit….is there a way to strengthen the lower abdominal muscles or I just have to continue to do the work out, and thats how they get stronger?
I am looking forward to tomorrows workout!!
Day 5 of P90X workout!!
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I did the KenpoX again today.
WOW!! I think that since my body was sore and getting used to working out on a daily basis, it was a little more difficult than the first time I did it. I enjoyed it though. It was easier for me to keep up with the moves!! The funny thing is I think I got more sweaty than I have yet….haha. I love the P90X program. I can feel the difference already and it has only been 5 days. 85 more and I will be totally transformed!
It was a late workout…but a workout none the less. I like to work out between mid morning to early afternoon. Its easier for me that way.
P90X Workout Schedule Excel Log Sheet Walk Through – How Does P90X Work?
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P90X Workout Schedule Excel Log Sheet Walk Through – How Does P90X Work?
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Download Free P90X Workout Sheet Here
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