Day 7 of P90X work out!!
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So, today was my 7th day and I did Plyometrics!!
Totally kicked my butt. I did my best and forgot the rest! 
I had to talk myself into working out today. My little one decided that he didnt want to sleep yesterday and neither should mommy. I was so tired and once I put him down for a nap, I was like ok…I can take a nap or workout….trust me a nap sounded so tempting and the bed was calling my name, but I resisted it and worked out!! I am so happy I did!!! I feel more energized and awake and just alot better!!
Well, I am off to shower and get to cleaning and feeding my little one.
Day 6 of P90X!!
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Ok, so unfortuantely everyone and their mother decided to come to my house this weekend, and I didnt get to work out on Sat…so I kinda had 2 days off. But, that is A O K!!! because I did it today!!
WOW!!! I know I am going to be feeling that tomorrow!!! It feels good, my shoulders were on fire, and my arms worked until failure. [thats how I know I did my best]
For the most part, all of my exercises were used with a 10lb weight. There were a few to where I didn’t use anything…but thats ok. I will get much better and stronger as time goes on.
The Ab Ripper X!!! HOLY COW!!! I keep struggling to get my legs up there for the most part, so I kinda modify it a little bit….is there a way to strengthen the lower abdominal muscles or I just have to continue to do the work out, and thats how they get stronger?
I am looking forward to tomorrows workout!!
Day 5 of P90X workout!!
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I did the KenpoX again today.
WOW!! I think that since my body was sore and getting used to working out on a daily basis, it was a little more difficult than the first time I did it. I enjoyed it though. It was easier for me to keep up with the moves!! The funny thing is I think I got more sweaty than I have yet….haha. I love the P90X program. I can feel the difference already and it has only been 5 days. 85 more and I will be totally transformed!
It was a late workout…but a workout none the less. I like to work out between mid morning to early afternoon. Its easier for me that way.
P90X Workout Schedule Excel Log Sheet Walk Through – How Does P90X Work?
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P90X Workout Schedule Excel Log Sheet Walk Through – How Does P90X Work?
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Download Free P90X Workout Sheet Here
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P90X Workout Day 4- Chest, Back, and Abs
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I have been using the resistance band, and realized that it would probably be easier for me to use weights, cause it is too much hassle with the band. I also realized that I need to get a pull up bar. I am scared of the resistance bands busting when I use them over the garage.
With the weights, I will be able to count reps better and to get a bigger range of motion, as well as with the pull up bar, I will be working my muscles harder.
I need to work on my push ups…I have been doing them on my knees, because I am not strong enough yet, to do them “normally” but I am keeping good form. Its about QUALITY NOT QUANTITY.
Some of the Ab workouts are tough!! I know they aren’t made to be easy but wow…my lower abdominal muscles are not yet strong enough for me to hold my legs up.
I WILL GET THERE!!!
DO YOUR BEST AND FORGET THE REST!!!
