Breaking through Slacking Off Time..Pay Back is a Bitch!
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Okay,
Okay,
I got a confession to make… I have been too busy to get business start off the ground and been busy trying to make everyone else look good and eating health… I haven’t been taken care myself…
Have I completely getting off the track … Oh No….
Did I pick out the easiest excises to do? … Yup!…
For the last couple months, I have been just doing the easy workout such as kenpo and yoga…plust my martial art practice..haven’t really focused on the really tough ones….
Wait…
Just Wait…
Great things are coming next…
They Say, “Pay Back is a Bitch!”
Wow, Ain’t that the truth…
I start with FRONT and BACK last night… Nope
I didn’t make through all the way…
What has got to me??
I am not so tough anymore…
Half way through the program, I was out breath… Use to pull up 12 times, now I can barely make to six pull ups…I become a total whip…
I am NOT like this
…I Repeat…
I am NOT like this….
but..
I have to face my my reality…This is my fitness level right now…at this movement of time… Summer is just around the corner…I am gonna have to boost up my physical activity again… I got to eat right, sleep right…and on my super strict diet again….
Next month i am heading toward BIG THREE and ZERO..
Huhhhhhh! I am Turning 30…
Freakin…30 Years OLD! I don’t want to feel like an OLD man. I want to be able to jump up and down and still kick some A$$ if I want it to….
Reducing alcohol time BEER and Sake are gonna have to go…
YUP! maybe, just once a week….the MOST…
WOW..I am sore as hell from my CRAPPY workout…
WHAT has got to me?…
it’s not too late to change tho… I still got couple month to slim down again, and my optomize health back..
I notice I have been sick a lot lately…
My stomach has been upset for more than a week now… I need eat more veggies and other healthy related food…
Awwww LOVEly RICE has to go too…
replace by Sweet Potato, and Brown RICE…
wow.. Slack time is officially over…
KICK ass Time is coming….
woo hoo..
Get This…
NOW
it’s the TIME to change …
Who is with me?
Are you?
Leave me your Comments Below….
~ BeachBody Coach Han
