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By BeachBody Coach Han On August 28, 20099 Comments Attention Visitors! Win Over $1,000 Prizes:
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The most search and asked question, About P90X Workout Program is simply Does P90X works? or Does P90X work for a skinny (fat) guy?
I Promise by end of this blog, You will have a crystal answer…
….For Now…I’d like to share my Amazing Transforming P90X Workout Story:
When I was 13 years old, faith had brought me from P.R. China to Land of Opportunities America…..At a time when I didn’t speak a word of ENGLISH….also couldn’t read…couldn’t write in English…Just imagining, what does that do to a 13 year old boy….
Life does not come easy at all, with the little income that my father made, my family struggled financially… I mean really struggled. I was on the “FREE lunch program” from middle school all the way to high school…. 90% of my clothes, shoes, and toys were bought from yard sales, flea markets, good will, Big Lots, and..well, you get the idea.
While P.E. class was fun for most kids, for me it was pain in butt. I was always the last one in everything. Play Basketball? I will be the bench warmer….no one would pick me . Running Track?…..I would be the last one made to the finish line…. Playing sports was totally out of question, not to mention that I was a skinny boy. At 5′0” in height and weighing in at less than 90 lbs…do you think that affected my self-esteem? You bet!
I had no Biceps, no arms, I was so weak. A girl could probably have easily whipped me. To make things worse, my parents decide to become vegans and cut out any meat from my diet. Lunch time was pizza and fries. At home was Fried Chinese cooking…it’s surprising I wasn’t fat!
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I barely made to college because of our lack of finances. I started my own computer business to make some spending money for myself and become more independent. It was in college that I began lifting weights, having been introduced to weight lifting by some friends I played basketball with.
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By BeachBody Coach Han On May 3, 2010
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Getting back into your six packs without visiting any gym or some weight loss program is all about next to impossible. However, believe me; it is possible at your own comfort zone. Although, you are not aware of it, but in a little while you will believe me and will feel to get started right now. You will start to visualize yourself in a toner body and accept my suggestions as it really works.
Let me read your mind and guess that you must be dreaming to get a toned body that you had been earlier. Now, you are lucky to have this program, and you can achieve the desired goal. I know that you do not look bad but looking good and looking toned makes a big difference. Shedding those extra pounds from your thighs and bulging tummy will make you healthy and fit. The guys who dream a muscular physique than ever before can start right now with this reliable program.
Are you ready to feel the great experience from your heart and get made over? The thing I want to talk about is the beach body workout and P90X workout program. It is very different from any other weight loss program that forces you to make your own decision to figure out your own workout timing. Once you are in the hands of P90X program, you will observe that it manages your schedule and takes you step by step towards your weight loss goal.
If you are a person who loves to comment on any program then stop reading here, it is not meant for you. If you are very serious then take the benefits of the program. This schedule is designed for 90 days in which your complete timetable is managed by the program itself. A complete set of DVD’s gives you entire information on the workout style and makes you aware of it by the P90X reviews. It tells all about us.
The program is full of excitement that you can enjoy at your home and not spending your time at the gym by sweating a lot. Simply sweating does not give you a way to get your shape back. But sweating for a right purpose, and in a correct way gives you desired results. Beach body program lets you work out and sweat by giving a visible outcome from this not so easy and yet very powerful and effective P90X program.
Unlike some other programs, this program does not make false promises to give you toned body. It actually gives you lean and ripped body structure. Don’t take it as just another weight loss program; it is the opportunity that is coming your way. It is a wild program that makes you to work out and sweat out with this 90 day challenge. If you do not get desired results, the program claims to refund the money you spent on this. And I bet that you would never ask for the refund.
The program is intended by the leading fitness experts who follow you until your last day of the P90X workout program. The secret ingredient involved in this program is ‘Muscle Confusion’. This secret keeps this program apart from all the other routine weight loss schedules. This concept is intended to make your muscles free by various exercising activities that are easily acceptable, and you burn more calories and fats.
Now when you have learnt all about this P90X workout program, the only thing I want to advice, don’t simply read the P90X reviews and believe them. It is the time to experience them by accepting this challenge. The entire kit includes set of 12 DVD’s, 3 startup guides and motivational tools that keep you involved in the program throughout the 90-day schedule. Simply follow this program for one hour per day, five days a week for 90 days. Your seriousness for this program will give exact results that you ever dreamt of.
- BeachBody Coach Han
By BeachBody Coach Han On April 25, 2010
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BeachBody’s Workout is Awesome…but You really have to becareful to not over extend yourself. If you have you not yet workout for a long time, start it slow. Make sure you warm up and stretch follow the video on Workout Program.
Start With Yoga X, Kenpo X…get your body into the workout MODE…
If you run out time, make you do minimum of 5-10 minute stretch both BEFORE and AFTER the workout….
How do I know this?
Well, I have done it myself…
Yesterday, I finally get back into the program again…I thought to myself, hey why not start with the P90X Workout: Should & Arms. Well, I took my weights, put workout gloves on…Get done the the business..
As usually, toward the end is the toughest place…but hey, I made it… but I didn’t know I was over extend myself, or my form wasn’t perfect… My lower back start giving me trouble… Plus I totally skip the stretch part at very end of the video…I ran out time…I had a DJ show to catch….
While I was lifting my DJ equipment in my car, I felt lower hip pain.. I could barely bend down…(nothing sexual here.. 
) I said to myself, Oh Crap…What have I done…. So I took it easy, be very careful… I made through the show over, but standing for 4 hours doesn’t exactly help my back either…
My lower back just really got worth… by the time I got home,
even just sit on my coach, my lower back keeps gives me the pain…over and over again…. If I was smart, i would jump in nice warm bath…but I was so tired…I went to bed…
This morning, I feel somewhat better… I am going to do Yoga X today…to stretch out every part of my body…A 90 Minutes “ME Time”… Sweat and Relaxing at the same time… P90X Workout by far is the best HOME workout program, I ever workout with… Besides P90X workout, I also like Hip-Hop Abs, Turbo Jam, 10-Minute Trainer, Slim in 6 and can’t wait to try some more workout they come seems every month….
So Learn From my “Pain”, just DON”T do it! Warm UP and Stretch! My FRIEND!
Beach Body Coach program is also great, they automatically give you customers, building your list, your team volume grows… I achieve my Emerald Level just simply by Blogging about my workout, when people email me for help, I answer their questions
TeamBeachBody Send This to ME – The Other Day…
Wish you all the success to your fitness program..
Let me Know if you need any help..
Beach Body Coach Han
By BeachBody Coach Han On April 22, 2010
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Thank all of you for visiting my site, this site has went literally with no traffic
to 6,000+ visitor per month, that itself is quiet accomplishment for me..
If you got got any questions about P90X work, please don’t hesitate to
contact me…
April, Yeah! April SUCKS!
WHY?
Because, it’s my birthday month…Well you might say “happy birthday”..
To me, it’s just time of the year, you pay punch bills in to the government..
Wooo Laaaa
So
what I have been doing?
Read On…
I am running out of time to do everything I want to do these days…
I have been trying so hard to build up my Internet Marketing Business..
I haven’t really gotten time to take care my body and my health…
It’s been hell of ride, I can see my energy level starts to drop, I can
easily get sleepy during the mid afternoon. My diet is totally out
of window…
Gosh, what happen to me…
It’s time to get back to be my old positive full of energy myself again..
That’s it the only Way… I will this tough Game…
P90X – Here I come…
Who Else is With me?
- BeachBody Coach Han
By BeachBody Coach Han On March 9, 2010
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Okay,
Okay,
I got a confession to make… I have been too busy to get business start off the ground and been busy trying to make everyone else look good and eating health… I haven’t been taken care myself…
Have I completely getting off the track … Oh No….
Did I pick out the easiest excises to do? … Yup!…
For the last couple months, I have been just doing the easy workout such as kenpo and yoga…plust my martial art practice..haven’t really focused on the really tough ones….
Wait…
Just Wait…
Great things are coming next…
They Say, “Pay Back is a Bitch!”
Wow, Ain’t that the truth…
I start with FRONT and BACK last night… Nope
I didn’t make through all the way…
What has got to me??
I am not so tough anymore…
Half way through the program, I was out breath… Use to pull up 12 times, now I can barely make to six pull ups…I become a total whip…
I am NOT like this
…I Repeat…
I am NOT like this….
but..
I have to face my my reality…This is my fitness level right now…at this movement of time… Summer is just around the corner…I am gonna have to boost up my physical activity again… I got to eat right, sleep right…and on my super strict diet again….
Next month i am heading toward BIG THREE and ZERO..
Huhhhhhh! I am Turning 30…
Freakin…30 Years OLD! I don’t want to feel like an OLD man. I want to be able to jump up and down and still kick some A$$ if I want it to….
Reducing alcohol time BEER and Sake are gonna have to go…
YUP! maybe, just once a week….the MOST…
WOW..I am sore as hell from my CRAPPY workout…
WHAT has got to me?…
it’s not too late to change tho… I still got couple month to slim down again, and my optomize health back..
I notice I have been sick a lot lately…
My stomach has been upset for more than a week now… I need eat more veggies and other healthy related food…
Awwww LOVEly RICE has to go too…
replace by Sweet Potato, and Brown RICE…
wow.. Slack time is officially over…
KICK ass Time is coming….
woo hoo..
Get This…
NOW
it’s the TIME to change …
Who is with me?
Are you?
Leave me your Comments Below….
~ BeachBody Coach Han
By BeachBody Coach Han On February 4, 2010
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Every aspect of a food – its color, shape, scent and texture – can make it sexy. In addition, certain foods contain substances that make us feel good by interacting with our hormones or stimulating our brain. Consider incorporating some of the following into your next candlelight dinner to help you and your partner get in the mood. Oysters are a good source of minerals like selenium and zinc, and are also high in protein. A perfect appetizer to a beautiful meal – but be careful when purchasing, as some can have high levels of pollutants and PCB. If you’re pregnant, oysters should be avoided.
Chocolate has been a symbol of love and lust for centuries due to theobromine, a stimulant to the brain that creates a pleasurable effect. Chocolate also contains antioxidants that may lower cancer and heart disease risk. However, chocolate is also very high in fat, so self-restraint should be exercised. Dark chocolates are usually lower in sugar, but higher in antioxidants and theobromine than milk chocolate.
Kiwi and papaya are colorful fruits have an alluring and interesting aspect about them that can help flip the switch. Loaded with antioxidants, tropical fruits help fend off heart disease and cancers. Kiwi actually has more vitamin C in it than an orange, and papaya is rich in beta-carotene and high in fiber.
Honey was thought in medieval times to sweeten the marriage when mixed into a drink. Bear in mind, however, it’s still pretty high in sugar, so use sparingly.
Asparagus can also help get your partner in the mood. It’s one of the few good sources of vitamin E and is a natural diuretic. Steaming is the best way to prepare them without losing nutrients, and they can easily be eaten by hand.
A good cup of coffee or tea after that romantic dinner stimulates the release of epinephrine, which contributes to stimulation in the body. It can also be found in dark chocolate. Just don’t consume too much caffeine before bed, unless you plan on being awake all night long!
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Who Else wanna Inspire Others do the same? Check Out The BeachBody Coach Program
Log Your Workout Online, so you can WIN the:
Million D ollar Body Game
To Your Fitness Success…
BeachBody Coach Han
P.S. Feel Free to Leave ME your Comments BELOW
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I had no Biceps, no arms, I was so weak. A girl could probably have easily whipped me. To make things worse, my parents decide to become vegans and cut out any meat from my diet. Lunch time was pizza and fries. At home was Fried Chinese cooking…it’s surprising I wasn’t fat!
